All of your information will remain confidential between you and the Health Coach.
Personal Information
Your Full Name (required)
Your Email (required)
How often do you check e-mail:
Home Phone: Numbers Only Work Phone: Numbers Only Mobile Phone: Numbers Only Age: Height: Birthdate: Place of Birth: Current weight: Weight six months ago: One year ago: Would you like your weight to be different?: YesNo If so, what?:
Social Information
Relationship status: Where do you currently live?: Children: Pets: Occupation: Hours of work per week:
Health Information
Please list your main health concerns: Other concerns or goals?: At what point in your life did you feel best?: Any serious illnesses/hospitalizations/injuries?: How is/was the health of your mother?: How is/was the health of your father?: What is your ancestry?: How is your sleep? How many hours?: Do you wake up at night? If so, why?: Any pain, stiffness or swelling?: Constipation or diarrhea?: Allergies or sensitivities? Please explain: Medical Information Do you take any supplements or medications? Please list: Any healers, helpers or therapies with which you are involved? Please list: What role do sports and exercise play in your life?:
Food Information What foods did you eat often as a child?
Breakfast Lunch Dinner Snacks Liquids Will family and/or friends be supportive of your desire to make food and/or lifestyle changes?: Do you cook?: What percentage of your food is home-cooked?: Where do you get the rest from?: Do you crave sugar, coffee, cigarettes, or have any major addictions?: The most important thing I should do to improve my health is:
What is your food like these days?
Breakfast: Lunch: Dinner: Snacks: Liquids:
Additional Comments Anything else you would like to share?: