Prep Time 15 minutes Cooking Time 0 minutes Yields 4-6 servings Ingredients 1 English cucumber 5 tomatoes 3 green onions, sliced ¼ cup chopped fresh parsley ½ cup extra virgin olive oil ¼ cup ume plum vinegar or red wine vinegar Sea salt, to taste Black pepper, taste ½ cup crumbled feta cheese (optional) Directions […]
Prep Time 40 minutes Cooking Time n/a Yields 6 servings Ingredients 1/2 medium napa cabbage, very thinly sliced 1 large carrot, grated 1 tsp sea salt Juice of 1/2 lemon 1/4 cup black sesame seeds Directions Toss the cabbage and carrot in a bowl and rub salt into them. Place a clean paper towel over […]
Prep Time 5 minutes Cooking Time 7 minutes Yields 4 servings Ingredients 1 bunch Swiss chard 2 tbsps coconut oil 1 tsp black mustard seeds 1 tsp ground cumin 1 tsp ground coriander 1/2 tsp sea salt Directions Wash chard, cut out stems, and chop leaves into 1-inch pieces. Heat oil in a frying pan […]